In 2004 I gave a speech on new media to the annual meeting of the Associated Press Managing Editors. I've had the prepared remarks online for some time, but this past weekend I came across a DVD of my comments. New Mac-enabled powers in hand, I've put the address online here, and it runs about 30 minutes.
If you choose to watch the video note that it should stream from the site, meaning you shouldn't need to download it prior to viewing (although it might take a minute for the first bit to download and for an image to show on your screen). You might, however, need Quicktime viewer -- which is free, powerful, and something you should have anyway. You can get it here.
It's always a strange thing, watching yourself. Seeing this I take away three things from my 2004 self: Lose weight (in progress), get more sleep (doing much better), and speak more slowly (perhaps a lost cause).